In season year round. USDA organic. Certified organic. 24 whole grains per serving. No artificial flavors or preservatives. Per 2 Tbsp Unpopped Serving: 140 calories; 5 g sat fat (23% DV); 190 mg sodium (8% DV); less than 1 g sugars. Our Story: We believe in pairing the simple goodness of nature with delicious, market-inspired flavors and delivering that quality to your neighborhood grocer. With Full Circle Market, better choices and affordable prices are always in season year round. Come visit us! FullCircleFoods.com is your destination for unique recipes, interesting articles, product overviews and more. Quality Guaranteed: If for any reason you're not satisfied, we'll give you a full refund. Certified organic by QAI.